SUN - Legs

by calmichaels

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Summary

  • event_availableJanuary 24th, 2016
  • schedule37 minutes
  • equalizer14 sets, 80 reps
  • fitness_center

1. Barbell Squat

launchMore about this exercise

  • Set 1: 5 x 
  • Set 2: 5 x 
  • Set 3: 5 x 
  • Set 4: 5 x 

Total: 

2. Barbell Squat front

  • Set 1: 5 x 
  • Set 2: 5 x 
  • Set 3: 5 x 

Total: 

3. Deadlift Romanian

  • Set 1: 5 x 
  • Set 2: 5 x 

Total: 

4. Dumbbell Lunge

  • Set 1: 5 x 
  • Set 2: 5 x 
  • Set 3: 5 x 
  • Set 4: 5 x 

Total: 

5. Bike

  • Set 1: 15 x 

Total: