Pull 2

by captain-hero

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Summary

  • event_availableOctober 17th, 2015
  • schedule33 minutes
  • equalizer8 sets, 48 reps
  • fitness_center

1. Klimmzüge Maschine

  • Set 1: 5 x 
  • Set 2: 5 x 
  • Set 3: 4 x 
  • Set 4: 4 x 

Total: 

2. LH Rudern

  • Set 1: 10 x 

Total: 

3. Seal Rows

  • Set 1: 10 x 
  • Set 2: 0 x 

Total: 

4. Low Row

  • Set 1: 10 x 

Total: