Push 2

by captain-hero

Settings

Grid view
List View

Summary

  • event_availableOctober 13th, 2016
  • schedule14 minutes
  • equalizer9 sets, 62 reps
  • fitness_center

1. Military Press

  • Set 1: 8 x 
  • Set 2: 8 x 
  • Set 3: 8 x 
  • Set 4: 8 x 

Total: 

2. Bankdrücken

launchMore about this exercise

  • Set 1: 4 x 
  • Set 2: 7 x 
  • Set 3: 7 x 
  • Set 4: 6 x 
  • Set 5: 6 x 

Total: