Englishexpand_more

PT TP - 150115

by chem

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Summary

  • event_availableJanuary 15th, 2015
  • schedule4 minutes
  • equalizer24 sets,  321 reps
  • fitness_centerNaN lbs

1. Pushpress

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 44.09 lbs
  • Set 3: 10 x 44.09 lbs
  • Set 4: 10 x 44.09 lbs

Total: 1763.7 lbs

2. Pushup - På stativ

  • Set 1: 15 x NaN lbs
  • Set 2: 15 x NaN lbs
  • Set 3: 15 x NaN lbs
  • Set 4: 15 x NaN lbs

Total: NaN lbs

3. Kb swing

  • Set 1: 20 x 17.64 lbs
  • Set 2: 15 x 26.46 lbs
  • Set 3: 15 x 26.46 lbs
  • Set 4: 15 x 26.46 lbs

Total: 1543.24 lbs

4. Markløft - med kb

  • Set 1: 15 x 35.27 lbs
  • Set 2: 15 x 35.27 lbs
  • Set 3: 15 x 35.27 lbs
  • Set 4: 15 x 35.27 lbs

Total: 2116.44 lbs

5. Leg curl på yogaball

  • Set 1: 10 x NaN lbs
  • Set 2: 10 x NaN lbs
  • Set 3: 10 x NaN lbs
  • Set 4: 10 x NaN lbs

Total: NaN lbs

6. Roing

  • Set 1: 14 x NaN lbs
  • Set 2: 14 x NaN lbs
  • Set 3: 14 x NaN lbs
  • Set 4: 14 x NaN lbs

Total: NaN lbs