Back squat

by chersh

Settings

lbskgs

Summary

February 16th, 2014
0 minutes
34 sets, NaN reps
NaN lbs

1. Low bar

Set 1: 10 x 55.12 lbs
Set 2: 6 x 165.35 lbs
Set 3: 3 x 209.44 lbs
Set 4: 3 x 275.58 lbs
Set 5: 3 x 297.62 lbs
Set 6: 3 x 275.58 lbs
Set 7: 3 x 275.58 lbs
Set 8: 3 x 286.6 lbs
Set 9: 3 x 286.6 lbs
Set 10: 3 x 286.6 lbs

Total: 8124.03 lbs

2. Paused

Set 1: 2 x 275.58 lbs
Set 2: 2 x 275.58 lbs
Set 3: 2 x 275.58 lbs

Total: 1653.47 lbs

3. Quads

Set 1: 10 x 90 lbs
Set 2: 6 x 135 lbs
Set 3: 9 x 135 lbs

Total: 2925 lbs

4. Dips

Set 1: 20 x null lbs
Set 2: 20 x null lbs
Set 3: 20 x null lbs
Set 4: 20 x null lbs
Set 5: 20 x null lbs

Total: NaN lbs

5. Pull ups

Set 1: 20 x null lbs
Set 2: 20 x null lbs
Set 3: 15 x null lbs
Set 4: null x null lbs
Set 5: null x null lbs

Total: NaN lbs

6. And

Set 1: 50 x null lbs
Set 2: 50 x null lbs

Total: NaN lbs

7. Row

Set 1: null x null lbs
Set 2: null x null lbs

Total: NaN lbs

8. Kettle

Set 1: 10 x 70.55 lbs
Set 2: 10 x 70.55 lbs
Set 3: 10 x 70.55 lbs

Total: 2116.44 lbs

9. Bike

Set 1: null x null lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined