Back squat

by chersh

Settings

lbskgs

Summary

February 2nd, 2014
18 minutes
26 sets, NaN reps
NaN lbs

1. Low bar

Set 1: 10 x 55 lbs
Set 2: 6 x 165 lbs
Set 3: 3 x 231 lbs
Set 4: 3 x 231 lbs
Set 5: 3 x 275 lbs
Set 6: 3 x 295 lbs
Set 7: null x 295 lbs

Total: NaN lbs

2. Paused

Set 1: 2 x 231 lbs
Set 2: 2 x 231 lbs
Set 3: 2 x 231 lbs
Set 4: 2 x 231 lbs
Set 5: 2 x 231 lbs
Set 6: 2 x 241 lbs
Set 7: 2 x 251 lbs
Set 8: 2 x 261 lbs
Set 9: 2 x 271 lbs
Set 10: 2 x 281 lbs
Set 11: 1 x 286 lbs

Total: 5206 lbs

3. Stiff leg reads

Set 1: 6 x 225 lbs
Set 2: 6 x 255 lbs
Set 3: 6 x 255 lbs
Set 4: 6 x 255 lbs

Total: 5940 lbs

4. Abs

Set 1: 25 x null lbs
Set 2: 25 x null lbs
Set 3: 25 x null lbs
Set 4: 25 x null lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined