Bench press xxx

by chersh

Settings

lbskgs

Summary

June 13th, 2014
1 minutes
17 sets, 348 reps
25194 lbs

1. Bench

Set 1: 15 x 135 lbs
Set 2: 20 x 155 lbs
Set 3: 12 x 155 lbs
Set 4: 12 x 155 lbs
Set 5: 12 x 155 lbs
Set 6: 10 x 155 lbs
Set 7: 15 x 135 lbs
Set 8: 6 x 135 lbs

Total: 15090 lbs

2. Flys

Set 1: 18 x 80 lbs
Set 2: 18 x 70 lbs
Set 3: 18 x 70 lbs

Total: 3960 lbs

3. Tricept

Set 1: 32 x 32 lbs
Set 2: 32 x 32 lbs
Set 3: 32 x 32 lbs

Total: 3072 lbs

4. Biceps

Set 1: 32 x 32 lbs
Set 2: 32 x 32 lbs
Set 3: 32 x 32 lbs

Total: 3072 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined