Bench

by chersh

Settings

lbskgs

Summary

January 17th, 2014
0 minutes
31 sets, NaN reps
NaN lbs

1. Bench

Set 1: 10 x 20.41 lbs
Set 2: 10 x 43.09 lbs
Set 3: 10 x 61.23 lbs
Set 4: null x 61.23 lbs

Total: NaN lbs

2. Pause

Set 1: 5 x 83.91 lbs
Set 2: 4 x 92.99 lbs
Set 3: 3 x 97.52 lbs
Set 4: 4 x 92.99 lbs

Total: 1456.03 lbs

3. Speed

Set 1: 4 x 83.91 lbs
Set 2: 4 x 92.99 lbs
Set 3: 4 x 92.99 lbs
Set 4: 4 x 92.99 lbs
Set 5: 4 x 92.99 lbs
Set 6: 4 x 92.99 lbs

Total: 2195.39 lbs

4. Narrow

Set 1: 6 x 61.23 lbs
Set 2: 6 x 74.84 lbs
Set 3: 6 x NaN lbs

Total: NaN lbs

5. Shoulder press

Set 1: 10 x 31.75 lbs
Set 2: 10 x 40.82 lbs
Set 3: 10 x 45.36 lbs
Set 4: 11 x 45.36 lbs
Set 5: 10 x 45.36 lbs
Set 6: 10 x 45.36 lbs
Set 7: 10 x 45.36 lbs

Total: 3039.07 lbs

6. Db laterals

Set 1: 12 x 22.68 lbs
Set 2: 12 x 22.68 lbs
Set 3: 12 x 22.68 lbs

Total: 816.47 lbs

7. And

Set 1: 25 x NaN lbs
Set 2: 25 x NaN lbs
Set 3: 25 x NaN lbs
Set 4: 25 x NaN lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined