Deadlift

by chersh

Settings

lbskgs

Summary

January 19th, 2014
45 minutes
9 sets, NaN reps
NaN lbs

1. Deadlift

Set 1: 10 x 135 lbs
Set 2: 6 x 225 lbs
Set 3: 6 x 315 lbs
Set 4: 4 x 365 lbs
Set 5: 4 x 405 lbs

Total: 7670 lbs

2. Block pulls

Set 1: 5 x 315 lbs
Set 2: 5 x 365 lbs
Set 3: 5 x 375 lbs

Total: 5275 lbs

3. Deficit

Set 1: null x null lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined