Lower crazy

by chersh

Settings

lbskgs

Summary

May 9th, 2014
34 minutes
27 sets, 260 reps
NaN lbs

1. Squat

Set 1: 10 x 65 lbs
Set 2: 10 x 135 lbs
Set 3: 8 x 185 lbs
Set 4: 8 x 235 lbs
Set 5: 6 x 255 lbs
Set 6: 5 x 255 lbs
Set 7: 4 x 255 lbs
Set 8: 3 x 255 lbs

Total: 9950 lbs

2. Hack squat

Set 1: 8 x 90 lbs
Set 2: 6 x 135 lbs
Set 3: 5 x 135 lbs
Set 4: 4 x 135 lbs

Total: 2745 lbs

3. Calves

Set 1: 10 x 275 lbs
Set 2: 8 x 275 lbs
Set 3: 6 x 275 lbs
Set 4: 5 x 275 lbs
Set 5: 4 x 275 lbs

Total: 9075 lbs

4. Dips

Set 1: 10 x null lbs
Set 2: 10 x null lbs
Set 3: 10 x null lbs
Set 4: 10 x null lbs
Set 5: 10 x null lbs

Total: NaN lbs

5. Abs

Set 1: 20 x null lbs
Set 2: 20 x null lbs
Set 3: 20 x null lbs
Set 4: 20 x null lbs
Set 5: 20 x null lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined