Squatzzzzz

by chersh

Settings

lbskgs

Summary

June 11th, 2014
11 minutes
20 sets, 292 reps
36190 lbs

1. Squat

Set 1: 10 x 95 lbs
Set 2: 8 x 135 lbs
Set 3: 15 x 185 lbs
Set 4: 15 x 185 lbs
Set 5: 15 x 185 lbs
Set 6: 13 x 185 lbs
Set 7: 10 x 185 lbs
Set 8: 12 x 185 lbs
Set 9: 10 x 185 lbs
Set 10: 10 x 185 lbs

Total: 20530 lbs

2. Lunges

Set 1: 20 x 90 lbs
Set 2: 20 x 90 lbs
Set 3: 20 x 90 lbs
Set 4: 20 x 90 lbs
Set 5: 12 x 90 lbs
Set 6: 12 x 90 lbs
Set 7: 10 x 90 lbs

Total: 10260 lbs

3. Calf raises

Set 1: 20 x 90 lbs
Set 2: 20 x 90 lbs
Set 3: 20 x 90 lbs

Total: 5400 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined