Legs

by chrisa

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Summary

  • event_availableSeptember 20th, 2015
  • schedule24 minutes
  • equalizer5 sets, 38 reps
  • fitness_center

1. Plate Loaded Squat Press w/ calf

  • Set 1: 10 x 
  • Set 2: 10 x 
  • Set 3: 8 x 
  • Set 4: 5 x 
  • Set 5: 5 x 

Total: