Englishexpand_more

1 rep max

by cmt

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Summary

  • event_availableJuly 25th, 2019
  • schedule2 h
  • equalizer14 sets,  23 reps
  • fitness_center5505 lbs

1. Deadlifts

  • Set 1: 3 x 205 lbs
  • Set 2: 1 x 225 lbs
  • Set 3: 1 x 235 lbs
  • Set 4: 1 x 245 lbs
  • Set 5: 1 x 255 lbs
  • Set 6: 1 x 265 lbs
  • Set 7: 1 x 275 lbs
  • Set 8: 1 x 285 lbs
  • Set 9: 0 x 295 lbs
  • Set 10: 1 x 275 lbs
  • Set 11: 1 x 265 lbs
  • Set 12: 3 x 245 lbs
  • Set 13: 3 x 235 lbs
  • Set 14: 5 x 225 lbs

Total: 5505 lbs