Englishexpand_more

1 rep max

by cmt

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Summary

  • event_availableOctober 1st, 2016
  • schedule46 minutes
  • equalizer4 sets,  4 reps
  • fitness_center960 lbs

1. Deadlifts

  • Set 1: 1 x 225 lbs
  • Set 2: 1 x 235 lbs
  • Set 3: 1 x 245 lbs
  • Set 4: 1 x 255 lbs

Total: 960 lbs