Bench intensity

by cmt

Settings

lbskgs

Summary

February 10th, 2016
2 h
24 sets, 54 reps
4821.69 lbs

1. Bench press

Set 1: 5 x 83.91 lbs
Set 2: 3 x 86.18 lbs
Set 3: 3 x 88.45 lbs
Set 4: 3 x 90.72 lbs
Set 5: 2 x 92.99 lbs
Set 6: 1 x 95.25 lbs
Set 7: 1 x 97.52 lbs
Set 8: 0 x 99.79 lbs
Set 9: 1 x 97.52 lbs
Set 10: 1 x 95.25 lbs
Set 11: 2 x 92.99 lbs
Set 12: 2 x 90.72 lbs
Set 13: 2 x 88.45 lbs
Set 14: 3 x 86.18 lbs
Set 15: 3 x 83.91 lbs

Total: 2841.76 lbs

2. Rack bench

Set 1: 4 x 83.91 lbs
Set 2: 4 x 86.18 lbs
Set 3: 4 x 88.45 lbs
Set 4: 3 x 90.72 lbs
Set 5: 3 x 92.99 lbs
Set 6: 1 x 95.25 lbs
Set 7: 1 x 97.52 lbs
Set 8: 1 x 99.79 lbs
Set 9: 1 x 102.06 lbs

Total: 1979.93 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined