Cardio

by cmt

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Summary

  • event_availableJanuary 4th, 2015
  • schedule1 h
  • equalizer6 sets,  110 reps
  • fitness_center33664.56 lbs

1. Pushups

  • Set 1: 15 x 421.08 lbs
  • Set 2: 15 x 421.08 lbs
  • Set 3: 25 x 421.08 lbs

Total: 23159.56 lbs

2. Ab wheel

  • Set 1: 15 x 191 lbs
  • Set 2: 15 x 191 lbs
  • Set 3: 25 x 191 lbs

Total: 10505 lbs