Deadlift only

by cmt

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Summary

  • event_availableApril 24th, 2016
  • schedule1 h
  • equalizer10 sets,  42 reps
  • fitness_center3538.02 lbs

1. Deadlifts

  • Set 1: 5 x 61.23 lbs
  • Set 2: 5 x 83.91 lbs
  • Set 3: 3 x 102.06 lbs
  • Set 4: 3 x 102.06 lbs
  • Set 5: 1 x 102.06 lbs

Total: 1440.16 lbs

2. Sumo Deadlift

  • Set 1: 5 x 83.91 lbs
  • Set 2: 5 x 83.91 lbs
  • Set 3: 5 x 83.91 lbs
  • Set 4: 5 x 83.91 lbs
  • Set 5: 5 x 83.91 lbs

Total: 2097.86 lbs