Deadlift only

by cmt

Settings

lbskgs

Summary

April 24th, 2016
1 h
10 sets, 42 reps
7800 lbs

1. Deadlifts

Set 1: 5 x 135 lbs
Set 2: 5 x 185 lbs
Set 3: 3 x 225 lbs
Set 4: 3 x 225 lbs
Set 5: 1 x 225 lbs

Total: 3175 lbs

2. Sumo Deadlift

Set 1: 5 x 185 lbs
Set 2: 5 x 185 lbs
Set 3: 5 x 185 lbs
Set 4: 5 x 185 lbs
Set 5: 5 x 185 lbs

Total: 4625 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined