Deadlift

by cmt

Settings

lbskgs

Summary

February 12th, 2024
1 h
10 sets, 80 reps
10800 lbs

1. Deadlifts

Set 1: 8 x 115 lbs
Set 2: 8 x 125 lbs
Set 3: 8 x 135 lbs
Set 4: 8 x 145 lbs
Set 5: 8 x 155 lbs

Total: 5400 lbs

2. Sumo Deadlift

Set 1: 8 x 115 lbs
Set 2: 8 x 125 lbs
Set 3: 8 x 135 lbs
Set 4: 8 x 145 lbs
Set 5: 8 x 155 lbs

Total: 5400 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined