HIIT

by cmt

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Summary

  • event_availableJune 17th, 2016
  • schedule2 h
  • equalizer3 sets,  60 reps
  • fitness_center4800 lbs

1. Medium grip lat pulldowns

  • Set 1: 20 x 80 lbs
  • Set 2: 20 x 80 lbs
  • Set 3: 20 x 80 lbs

Total: 4800 lbs