Englishexpand_more

HIIT

by cmt

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Summary

  • event_availableJanuary 27th, 2017
  • schedule1 h
  • equalizer6 sets,  135 reps
  • fitness_center24975 lbs

1. Ab wheel

  • Set 1: 30 x 185 lbs
  • Set 2: 30 x 185 lbs
  • Set 3: 30 x 185 lbs

Total: 16650 lbs

2. Pushups

  • Set 1: 15 x 185 lbs
  • Set 2: 15 x 185 lbs
  • Set 3: 15 x 185 lbs

Total: 8325 lbs