Englishexpand_more

Legs

by cmt

Settings

List View

Summary

  • event_availableMarch 26th, 2022
  • schedule1 h
  • equalizer8 sets,  NaN reps
  • fitness_centerNaN lbs

1. Deadlifts

  • Set 1: 12 x 60 lbs
  • Set 2: 6 x 150 lbs
  • Set 3: 5 x 170 lbs
  • Set 4: 5 x 170 lbs
  • Set 5: null x 170 lbs

Total: NaN lbs

2. RDL

  • Set 1: 8 x 65 lbs
  • Set 2: 8 x 65 lbs

Total: 1040 lbs

3. Hex bar deadlifts high

  • Set 1: 8 x 170 lbs

Total: 1360 lbs