Tier deadlift

by cmt

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Summary

  • event_availableMarch 10th, 2016
  • schedule1 h
  • equalizer5 sets,  21 reps
  • fitness_center4695 lbs

1. Deadlifts

  • Set 1: 5 x 195 lbs
  • Set 2: 5 x 205 lbs
  • Set 3: 5 x 215 lbs
  • Set 4: 3 x 265 lbs
  • Set 5: 3 x 275 lbs

Total: 4695 lbs