Tag B

by cpeschel

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Summary

  • event_availableDecember 20th, 2016
  • schedule48 minutes
  • equalizer21 sets,  270 reps
  • fitness_center11045.16 lbs

1. Brustpresse

  • Set 1: 11 x 88.18 lbs
  • Set 2: 6 x 104.72 lbs
  • Set 3: 4 x 110.23 lbs

Total: 2039.28 lbs

2. Butterfly

  • Set 1: 10 x 110.23 lbs
  • Set 2: 5 x 121.25 lbs
  • Set 3: 5 x 121.25 lbs

Total: 2314.85 lbs

3. Schulterpresse

  • Set 1: 12 x 77.16 lbs
  • Set 2: 5 x 88.18 lbs
  • Set 3: 5 x 88.18 lbs

Total: 1807.79 lbs

4. Bauchmaschine

  • Set 1: 12 x 143.3 lbs
  • Set 2: 8 x 154.32 lbs
  • Set 3: 5 x 165.35 lbs

Total: 3780.93 lbs

5. Planking

  • Set 1: 45 x 0 lbs
  • Set 2: 40 x 0 lbs
  • Set 3: 40 x 0 lbs

Total: 0 lbs

6. Beinheben

  • Set 1: 15 x 0 lbs
  • Set 2: 12 x 0 lbs
  • Set 3: 10 x 0 lbs

Total: 0 lbs

7. Trizeps

  • Set 1: 10 x 55.12 lbs
  • Set 2: 6 x 55.12 lbs
  • Set 3: 4 x 55.12 lbs

Total: 1102.31 lbs