Englishexpand_more

Tag C

by cpeschel

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Summary

  • event_availableJuly 13th, 2017
  • schedule45 minutes
  • equalizer17 sets,  293 reps
  • fitness_center7037.16 lbs

1. Brustpresse

  • Set 1: 0 x 0 lbs

Total: 0 lbs

2. Butterfly

  • Set 1: 10 x 88.18 lbs
  • Set 2: 9 x 88.18 lbs
  • Set 3: 8 x 88.18 lbs

Total: 2380.99 lbs

3. Rudern

  • Set 1: 9 x 132.28 lbs
  • Set 2: 7 x 132.28 lbs
  • Set 3: 5 x 132.28 lbs

Total: 2777.82 lbs

4. Rücken frei

  • Set 1: 0 x 0 lbs

Total: 0 lbs

5. Planking

  • Set 1: 75 x 0 lbs
  • Set 2: 60 x 0 lbs
  • Set 3: 60 x 0 lbs

Total: 0 lbs

6. Trizeps

  • Set 1: 10 x 49.6 lbs
  • Set 2: 8 x 49.6 lbs
  • Set 3: 6 x 49.6 lbs

Total: 1190.5 lbs

7. Bizeps

  • Set 1: 10 x 26.46 lbs
  • Set 2: 8 x 26.46 lbs
  • Set 3: 8 x 26.46 lbs

Total: 687.84 lbs