Paleo Gain C-2

by craigpickin

Settings

lbskgs

Summary

April 4th, 2014
0 minutes
19 sets, 143 reps
NaN lbs

1. Bulgarian Split Squat (Bench)

Set 1: 10 x NaN lbs
Set 2: 10 x 44.09 lbs
Set 3: 6 x 66.14 lbs
Set 4: 6 x 79.37 lbs
Set 5: 6 x 79.37 lbs
Set 6: 6 x 79.37 lbs

Total: NaN lbs

2. Butterfly Pull-ups

Set 1: 12 x NaN lbs
Set 2: 12 x NaN lbs
Set 3: 10 x NaN lbs

Total: NaN lbs

3. Chin-up Palms In

Set 1: 9 x NaN lbs
Set 2: 6 x NaN lbs
Set 3: 7 x NaN lbs
Set 4: 6 x NaN lbs

Total: NaN lbs

4. Clean and Press

Set 1: 10 x 44.09 lbs
Set 2: 7 x 66.14 lbs
Set 3: 5 x 88.18 lbs
Set 4: 5 x 88.18 lbs
Set 5: 5 x 88.18 lbs
Set 6: 5 x 88.18 lbs

Total: 2667.59 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined