SL ноги

by craigpickin

Settings

lbskgs

Summary

February 3rd, 2018
167 h
12 sets, 91 reps
8728.1 lbs

1. Barbell Squat

Set 1: 7 x 143.3 lbs
Set 2: 7 x 143.3 lbs
Set 3: 5 x 165.35 lbs
Set 4: 5 x 165.35 lbs
Set 5: 7 x 143.3 lbs

Total: 4662.78 lbs

2. Barbell Dead Lift

Set 1: 7 x 132.28 lbs
Set 2: 8 x 149.91 lbs
Set 3: 5 x 176.37 lbs
Set 4: 6 x 176.37 lbs

Total: 4065.32 lbs

3. Roman Chair Straight Leg Raises

Set 1: 10 x 0 lbs
Set 2: 12 x 0 lbs
Set 3: 12 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined