Brust, Schulter & Trizeps

by deniro23

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Summary

  • event_availableApril 19th, 2018
  • schedule115 h
  • equalizer14 sets,  NaN reps
  • fitness_centerNaN lbs

1. Bankdrücken

  • Set 1: 10 x 110.23 lbs
  • Set 2: 10 x 110.23 lbs
  • Set 3: 8 x 110.23 lbs
  • Set 4: 8 x 110.23 lbs
  • Set 5: null x 0 lbs

Total: NaN lbs

2. Kurzhantel Schrägbankdrücken

  • Set 1: 8 x 44.09 lbs
  • Set 2: 8 x 44.09 lbs
  • Set 3: 8 x 44.09 lbs

Total: 1058.22 lbs

3. Butterfly

  • Set 1: 10 x 77.16 lbs
  • Set 2: 8 x 77.16 lbs
  • Set 3: 8 x 66.14 lbs

Total: 1918.02 lbs

4. Fliegende am Kabelzug

  • Set 1: 8 x 22.05 lbs
  • Set 2: 8 x 22.05 lbs
  • Set 3: 8 x 22.05 lbs

Total: 529.11 lbs