Abs x2

by deveant

Settings

lbskgs

Summary

April 27th, 2013
1 h
12 sets, 183 reps
NaN lbs

1. Twisting Decline Dumbbell Sit-ups

Set 1: 25 x 4.41 lbs
Set 2: 25 x 4.41 lbs
Set 3: 25 x 4.41 lbs

Total: 330.69 lbs

2. Hanging Knee Raise

Set 1: 20 x NaN lbs
Set 2: 20 x NaN lbs
Set 3: 20 x NaN lbs

Total: NaN lbs

3. Decline Weighted Twist

Set 1: 15 x 22.05 lbs
Set 2: 15 x 22.05 lbs
Set 3: 15 x 22.05 lbs

Total: 992.08 lbs

4. Side Plank

Set 1: 1 x 1.65 lbs
Set 2: 1 x 1.65 lbs
Set 3: 1 x 1.65 lbs

Total: 4.96 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined