Abs x2

by deveant

Settings

lbskgs

Summary

May 11th, 2013
24 minutes
12 sets, 183 reps
NaN lbs

1. Twisting Decline Dumbbell Sit-ups

Set 1: 25 x 6.61 lbs
Set 2: 25 x 6.61 lbs
Set 3: 25 x 6.61 lbs

Total: 496.04 lbs

2. Hanging Knee Raise

Set 1: 20 x NaN lbs
Set 2: 20 x NaN lbs
Set 3: 20 x NaN lbs

Total: NaN lbs

3. Decline Weighted Twist

Set 1: 15 x 44.09 lbs
Set 2: 15 x 44.09 lbs
Set 3: 15 x 44.09 lbs

Total: 1984.16 lbs

4. Side Plank

Set 1: 1 x 2.2 lbs
Set 2: 1 x 2.2 lbs
Set 3: 1 x 2.2 lbs

Total: 6.61 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined