Adv Abs Day 2

by deveant

Settings

lbskgs

Summary

October 8th, 2014
20 minutes
9 sets, 108 reps
NaN lbs

1. Hanging Knee Raise Twisted

Set 1: 12 x NaN lbs
Set 2: 12 x NaN lbs
Set 3: 12 x NaN lbs

Total: NaN lbs

2. Decline Weighted Sit-ups

Set 1: 12 x NaN lbs
Set 2: 12 x NaN lbs
Set 3: 12 x NaN lbs

Total: NaN lbs

3. Decline Weighted Reach

Set 1: 12 x NaN lbs
Set 2: 12 x NaN lbs
Set 3: 12 x NaN lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined