AMRAP - Legs

by deveant

Settings

lbskgs

Summary

August 30th, 2022
38 minutes
17 sets, 186 reps
19180.22 lbs

1. Barbell Back Squat

Set 1: 5 x 99.21 lbs
Set 2: 5 x 99.21 lbs
Set 3: 8 x 99.21 lbs

Total: 1785.74 lbs

2. Barbell Romaining Deadlift

Set 1: 12 x 88.18 lbs
Set 2: 12 x 88.18 lbs
Set 3: 12 x 88.18 lbs

Total: 3174.66 lbs

3. 45 Degree Leg Press

Set 1: 12 x 132.28 lbs
Set 2: 12 x 132.28 lbs
Set 3: 12 x 132.28 lbs

Total: 4761.98 lbs

4. Leg Curl

Set 1: 12 x 60.63 lbs
Set 2: 12 x 60.63 lbs
Set 3: 12 x 60.63 lbs

Total: 2182.58 lbs

5. Calf Raise

Set 1: 12 x 121.25 lbs
Set 2: 12 x 121.25 lbs
Set 3: 12 x 121.25 lbs
Set 4: 12 x 121.25 lbs
Set 5: 12 x 121.25 lbs

Total: 7275.25 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined