Back & Biceps Session 2

by deveant

Settings

lbskgs

Summary

May 7th, 2015
38 minutes
18 sets, 210 reps
NaN lbs

1. Deadlifts

Set 1: 12 x 154.32 lbs
Set 2: 12 x 154.32 lbs
Set 3: 12 x 154.32 lbs

Total: 5555.65 lbs

2. Bent Over Barbell Row

Set 1: 12 x 110.23 lbs
Set 2: 12 x 110.23 lbs
Set 3: 12 x 88.18 lbs

Total: 3703.77 lbs

3. Wide Grip Pull Up

Set 1: 12 x NaN lbs
Set 2: 10 x NaN lbs
Set 3: 8 x NaN lbs

Total: NaN lbs

4. Single Arm Preacher Curls

Set 1: 12 x 22.05 lbs
Set 2: 12 x 22.05 lbs
Set 3: 12 x 22.05 lbs

Total: 793.66 lbs

5. V-Bar Cable Curls

Set 1: 12 x 33.07 lbs
Set 2: 12 x 27.56 lbs
Set 3: 12 x 27.56 lbs

Total: 1058.22 lbs

6. Drag Curl

Set 1: 12 x 50 lbs
Set 2: 12 x 50 lbs
Set 3: 12 x 50 lbs

Total: 1800 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined