Chest & Triceps

by deveant

Settings

lbskgs

Summary

August 12th, 2013
3 h
12 sets, 99 reps
NaN lbs

1. Dumbbell Bench Press

Set 1: 12 x 55.12 lbs
Set 2: 10 x 55.12 lbs
Set 3: 6 x 55.12 lbs
Set 4: 4 x 55.12 lbs

Total: 1763.7 lbs

2. Incline Bench Press

Set 1: 9 x 44.09 lbs
Set 2: 7 x 44.09 lbs

Total: 705.48 lbs

3. Tricep Dip

Set 1: 10 x NaN lbs
Set 2: 6 x NaN lbs
Set 3: 5 x NaN lbs

Total: NaN lbs

4. Lying Tricep Extension

Set 1: 10 x 44.09 lbs
Set 2: 10 x 44.09 lbs
Set 3: 10 x 44.09 lbs

Total: 1322.77 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined