Chest & Triceps

by deveant

Settings

lbskgs

Summary

October 9th, 2012
36 minutes
12 sets, 129 reps
NaN lbs

1. Dumbbell Bench Press

Set 1: 12 x 44.09 lbs
Set 2: 10 x 39.68 lbs
Set 3: 10 x 39.68 lbs
Set 4: 10 x 39.68 lbs

Total: 1719.61 lbs

2. Incline Bench Press

Set 1: 10 x 39.68 lbs
Set 2: 9 x 39.68 lbs

Total: 753.98 lbs

3. Tricep Dip

Set 1: 16 x NaN lbs
Set 2: 12 x NaN lbs
Set 3: 10 x NaN lbs

Total: NaN lbs

4. Lying Tricep Extension

Set 1: 10 x 38.58 lbs
Set 2: 10 x 38.58 lbs
Set 3: 10 x 38.58 lbs

Total: 1157.43 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined