Chest & Triceps

by deveant

Settings

lbskgs

Summary

July 15th, 2013
2 h
12 sets, 112 reps
NaN lbs

1. Dumbbell Bench Press

Set 1: 12 x 38.58 lbs
Set 2: 10 x 38.58 lbs
Set 3: 10 x 38.58 lbs
Set 4: 10 x 38.58 lbs

Total: 1620.4 lbs

2. Incline Bench Press

Set 1: 10 x 38.58 lbs
Set 2: 8 x 39.68 lbs

Total: 703.27 lbs

3. Tricep Dip

Set 1: 11 x NaN lbs
Set 2: 6 x NaN lbs
Set 3: 5 x NaN lbs

Total: NaN lbs

4. Lying Tricep Extension

Set 1: 10 x 44.09 lbs
Set 2: 10 x 44.09 lbs
Set 3: 10 x 44.09 lbs

Total: 1322.77 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined