Chest & Triceps

by deveant

Settings

lbskgs

Summary

April 28th, 2013
31 minutes
12 sets, 119 reps
NaN lbs

1. Dumbbell Bench Press

Set 1: 12 x 44.09 lbs
Set 2: 10 x 44.09 lbs
Set 3: 10 x 44.09 lbs
Set 4: 10 x 44.09 lbs

Total: 1851.88 lbs

2. Incline Bench Press

Set 1: 9 x 44.09 lbs
Set 2: 5 x 39.68 lbs

Total: 595.25 lbs

3. Tricep Dip

Set 1: 9 x NaN lbs
Set 2: 10 x NaN lbs
Set 3: 8 x NaN lbs

Total: NaN lbs

4. Lying Tricep Extension

Set 1: 12 x 33.07 lbs
Set 2: 12 x 33.07 lbs
Set 3: 12 x 33.07 lbs

Total: 1190.5 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined