Iso - Abs

by deveant

Settings

lbskgs

Summary

June 2nd, 2020
29 minutes
18 sets, 324 reps
NaN lbs

1. Raised Mountain Climbers

Set 1: 14 x 0 lbs
Set 2: 14 x 0 lbs
Set 3: 14 x 0 lbs

Total: 0 lbs

2. Side Plank Crunch

Set 1: 20 x 0 lbs
Set 2: 20 x 0 lbs
Set 3: 20 x 0 lbs

Total: 0 lbs

3. Bicycle Crunch

Set 1: 40 x NaN lbs
Set 2: 40 x NaN lbs
Set 3: 40 x NaN lbs

Total: NaN lbs

4. Frog Jump

Set 1: 10 x NaN lbs
Set 2: 10 x NaN lbs
Set 3: 10 x NaN lbs

Total: NaN lbs

5. Knee to Elbow Crunch

Set 1: 12 x 0 lbs
Set 2: 12 x 0 lbs
Set 3: 12 x 0 lbs

Total: 0 lbs

6. Alternating Leg Raise

Set 1: 12 x 0 lbs
Set 2: 12 x 0 lbs
Set 3: 12 x 0 lbs

Total: 0 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined