Lower Body B

by deveant

Settings

lbskgs

Summary

January 19th, 2025
46 minutes
18 sets, 252 reps
25827.15 lbs

1. Leg Press

Set 1: 12 x 198.42 lbs
Set 2: 12 x 198.42 lbs
Set 3: 12 x 198.42 lbs

Total: 7142.98 lbs

2. Barbell Romaining Deadlift

Set 1: 12 x 110.23 lbs
Set 2: 12 x 110.23 lbs
Set 3: 12 x 110.23 lbs

Total: 3968.32 lbs

3. Sissy Squat

Set 1: 15 x 0 lbs
Set 2: 15 x 0 lbs
Set 3: 15 x 0 lbs

Total: 0 lbs

4. Glute Kickbacks

Set 1: 15 x 77.16 lbs
Set 2: 15 x 77.16 lbs
Set 3: 15 x 77.16 lbs

Total: 3472.28 lbs

5. Calf Press on Leg Press

Set 1: 15 x 121.25 lbs
Set 2: 15 x 121.25 lbs
Set 3: 15 x 121.25 lbs
Set 4: 15 x 121.25 lbs
Set 5: 15 x 121.25 lbs
Set 6: 15 x 143.3 lbs

Total: 11243.58 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined