Englishexpand_more

P90x+ total body plus

by dgayle

Settings

List View

Summary

  • event_availableAugust 5th, 2013
  • schedule46 minutes
  • equalizer38 sets,  NaN reps
  • fitness_centerNaN lbs

1. O crunch push-ups

  • Set 1: 15 x null lbs

Total: NaN lbs

2. Pull up crunch

  • Set 1: 5 x null lbs

Total: NaN lbs

3. Deadlift curl press

  • Set 1: 11 x 30 lbs

Total: 330 lbs

4. Step kickback chair

  • Set 1: 14 x 15 lbs

Total: 210 lbs

5. Sumo chair

  • Set 1: 20 x null lbs

Total: NaN lbs

6. Chuck up x

  • Set 1: 14 x null lbs

Total: NaN lbs

7. Cling on run

  • Set 1: 6 x null lbs

Total: NaN lbs

8. Lung press with Bella twist

  • Set 1: 10 x 20 lbs

Total: 200 lbs

9. Balance curl

  • Set 1: 13 x 20 lbs

Total: 260 lbs

10. Running man

  • Set 1: 25 x 10 lbs

Total: 250 lbs

11. undefined

  • Set 1: null x undefined lbs

Total: NaN lbs

12. Hindu pike push-up

  • Set 1: 7 x null lbs

Total: NaN lbs

13. Lunge squat lunge

  • Set 1: 12 x 30 lbs

Total: 360 lbs

14. Mr moon

  • Set 1: 10 x null lbs

Total: NaN lbs

15. Kid play

  • Set 1: 12 x null lbs

Total: NaN lbs

16. 3 & 3

  • Set 1: null x null lbs
  • Set 2: null x null lbs
  • Set 3: null x null lbs
  • Set 4: null x null lbs
  • Set 5: null x null lbs

Total: NaN lbs

17. Half dervish

  • Set 1: 15 x 15 lbs

Total: 225 lbs

18. Weighted warrior

  • Set 1: 7 x 5 lbs

Total: 35 lbs

19. 1 & 1

  • Set 1: null x null lbs
  • Set 2: null x null lbs
  • Set 3: null x null lbs
  • Set 4: null x null lbs
  • Set 5: null x null lbs
  • Set 6: null x null lbs
  • Set 7: null x null lbs
  • Set 8: null x null lbs
  • Set 9: null x null lbs
  • Set 10: null x null lbs
  • Set 11: null x null lbs
  • Set 12: null x null lbs
  • Set 13: null x null lbs

Total: NaN lbs

20. Lara lunge crunch

  • Set 1: 10 x 20 lbs

Total: 200 lbs

21. Spider-Man jumps

  • Set 1: 10 x null lbs

Total: NaN lbs

22. Plyo push-up

  • Set 1: 10 x null lbs

Total: NaN lbs