P90x+ total body plus

by dgayle

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Summary

  • event_availableOctober 15th, 2013
  • schedule0 minutes
  • equalizer22 sets,  NaN reps
  • fitness_centerNaN lbs

1. O crunch push-ups

  • Set 1: 15 x null lbs

Total: NaN lbs

2. Pull up crunch

  • Set 1: 6 x null lbs

Total: NaN lbs

3. Deadlift curl press

  • Set 1: 8 x 30 lbs

Total: 240 lbs

4. Step kickback chair

  • Set 1: 16 x 10 lbs

Total: 160 lbs

5. Sumo chair

  • Set 1: 21 x null lbs

Total: NaN lbs

6. Chuck up x

  • Set 1: 17 x null lbs

Total: NaN lbs

7. Cling on run

  • Set 1: 4 x undefined lbs

Total: NaN lbs

8. Lung press with Bella twist

  • Set 1: 8 x 20 lbs

Total: 160 lbs

9. Balance curl

  • Set 1: 13 x 15 lbs

Total: 195 lbs

10. Running man

  • Set 1: 14 x 10 lbs

Total: 140 lbs

11. undefined

  • Set 1: null x undefined lbs

Total: NaN lbs

12. Hindu pike push-up

  • Set 1: 9 x null lbs

Total: NaN lbs

13. Lunge squat lunge

  • Set 1: 13 x 30 lbs

Total: 390 lbs

14. Mr moon

  • Set 1: 5 x null lbs

Total: NaN lbs

15. Kid play

  • Set 1: 11 x null lbs

Total: NaN lbs

16. 3 & 3

  • Set 1: 36 x null lbs

Total: NaN lbs

17. Half dervish

  • Set 1: 15 x 15 lbs

Total: 225 lbs

18. Weighted warrior

  • Set 1: 11 x 5 lbs

Total: 55 lbs

19. 1 & 1

  • Set 1: 22 x undefined lbs

Total: NaN lbs

20. Lara lunge crunch

  • Set 1: 7 x 15 lbs

Total: 105 lbs

21. Spider-Man jumps

  • Set 1: 10 x undefined lbs

Total: NaN lbs

22. Plyo push-up

  • Set 1: 10 x undefined lbs

Total: NaN lbs