Arnold Abs 1

by ditty0986

Settings

lbskgs

Summary

May 14th, 2014
12 minutes
15 sets, 400 reps
NaN lbs

1. Abdominal Crunch

Set 1: 30 x null lbs
Set 2: 30 x null lbs
Set 3: 30 x null lbs
Set 4: 30 x null lbs
Set 5: 30 x null lbs
Set 6: 30 x null lbs
Set 7: 30 x null lbs
Set 8: 30 x null lbs
Set 9: 30 x null lbs
Set 10: 30 x null lbs

Total: NaN lbs

2. Side Bend

Set 1: 20 x 30 lbs
Set 2: 20 x 30 lbs
Set 3: 20 x 30 lbs
Set 4: 20 x 30 lbs
Set 5: 20 x 30 lbs

Total: 3000 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined