Calves 1

by djohnd

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Summary

  • event_availableJuly 17th, 2019
  • schedule30 h
  • equalizer4 sets,  70 reps
  • fitness_center5070.63 lbs

1. Seated Calf Raise using Machine

  • Set 1: 25 x 44.09 lbs
  • Set 2: 15 x 88.18 lbs
  • Set 3: 15 x 88.18 lbs
  • Set 4: 15 x 88.18 lbs

Total: 5070.63 lbs