Calves 1

by djohnd

Settings

lbskgs

Summary

February 5th, 2019
29 minutes
12 sets, 170 reps
NaN lbs

1. Calves on Legpress Machine

Set 1: 25 x 189.6 lbs
Set 2: 15 x 264.55 lbs
Set 3: 10 x 235.89 lbs
Set 4: 10 x 235.89 lbs

Total: 13426.15 lbs

2. Seated Calf Raise using Machine

Set 1: 15 x 88.18 lbs
Set 2: 15 x 132.28 lbs
Set 3: 10 x 132.28 lbs
Set 4: 10 x 132.28 lbs

Total: 5952.48 lbs

3. Standing singel leg calves raises

Set 1: 15 x NaN lbs
Set 2: 15 x NaN lbs
Set 3: 15 x NaN lbs
Set 4: 15 x NaN lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined