Englishexpand_more

Cardio

by djohnd

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Summary

  • event_availableAugust 4th, 2019
  • schedule2 h
  • equalizer4 sets,  75 reps
  • fitness_center1223.57 lbs

1. Cross trainer

  • Set 1: 30 x 17.64 lbs

Total: 529.11 lbs

2. Loopband

  • Set 1: 15 x 33.07 lbs

Total: 496.04 lbs

3. Air rower

  • Set 1: 15 x 11.02 lbs

Total: 165.35 lbs

4. Fiets

  • Set 1: 15 x 2.2 lbs

Total: 33.07 lbs