Legs 1

by djohnd

Settings

lbskgs

Summary

March 31st, 2019
34 h
24 sets, NaN reps
NaN lbs

1. Barbell Squat

Set 1: 15 x 44.09 lbs
Set 2: 15 x 88.18 lbs
Set 3: 10 x 132.28 lbs
Set 4: 8 x 176.37 lbs
Set 5: 2 x 242.51 lbs

Total: 5202.91 lbs

2. Lunges

Set 1: 24 x 55.12 lbs
Set 2: 24 x 55.12 lbs
Set 3: 24 x 55.12 lbs
Set 4: 24 x 55.12 lbs

Total: 5291.09 lbs

3. Lying Leg Curl Machine

Set 1: 15 x 79.37 lbs
Set 2: 10 x 99.21 lbs
Set 3: 8 x 119.05 lbs
Set 4: 4 x 130.07 lbs

Total: 3655.26 lbs

4. Hip thrust

Set 1: 15 x 0 lbs
Set 2: 15 x 0 lbs
Set 3: 15 x 0 lbs
Set 4: 15 x 0 lbs

Total: 0 lbs

5. Leg Extensions

Set 1: 15 x 85.98 lbs
Set 2: 15 x 145.51 lbs
Set 3: null x 174.17 lbs

Total: NaN lbs

6. Front Squat with Barbell

Set 1: 10 x 66.14 lbs
Set 2: 10 x 66.14 lbs
Set 3: 10 x 66.14 lbs
Set 4: 10 x 66.14 lbs

Total: 2645.55 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined