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Tag1 Brust trizeps Beine Waden Unterarme

by dorian187

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Summary

  • event_availableAugust 30th, 2013
  • schedule24 minutes
  • equalizer24 sets,  NaN reps
  • fitness_centerNaN lbs

1. Bankdrücken

  • Set 1: 8 x 55.12 lbs
  • Set 2: 8 x 60.63 lbs
  • Set 3: 8 x 66.14 lbs
  • Set 4: 7 x 71.65 lbs

Total: 1956.6 lbs

2. Butterfly

  • Set 1: 8 x 154.32 lbs
  • Set 2: 8 x 165.35 lbs
  • Set 3: 8 x 176.37 lbs
  • Set 4: 8 x 187.39 lbs

Total: 5467.46 lbs

3. Seile hinten

  • Set 1: 10 x 11.02 lbs
  • Set 2: 8 x 17.64 lbs
  • Set 3: 8 x 19.84 lbs
  • Set 4: null x NaN lbs

Total: NaN lbs

4. Trizeps gerade

  • Set 1: 8 x 55.12 lbs
  • Set 2: 8 x 66.14 lbs
  • Set 3: 8 x 77.16 lbs
  • Set 4: 8 x 81.57 lbs

Total: 2239.9 lbs

5. Trizeps Seile

  • Set 1: 8 x 55.12 lbs
  • Set 2: 8 x 66.14 lbs
  • Set 3: 8 x 77.16 lbs
  • Set 4: 8 x 88.18 lbs

Total: 2292.81 lbs

6. Einarmig trizeps

  • Set 1: 8 x 11.02 lbs
  • Set 2: 8 x 13.23 lbs
  • Set 3: 8 x 15.43 lbs
  • Set 4: 8 x 17.64 lbs

Total: 458.56 lbs