Cutting 101: Legs

by dpignot2

Settings

lbskgs

Summary

August 2nd, 2019
52 minutes
17 sets, 138 reps
12346.78 lbs

1. Squat

Set 1: 5 x 20.41 lbs
Set 2: 5 x 20.41 lbs
Set 3: 5 x 43.09 lbs
Set 4: 3 x 61.23 lbs
Set 5: 3 x 83.91 lbs
Set 6: 2 x 102.06 lbs
Set 7: 8 x 124.74 lbs
Set 8: 9 x 113.4 lbs

Total: 3077.62 lbs

2. Leg press

Set 1: 10 x 97.52 lbs
Set 2: 10 x 124.74 lbs
Set 3: 8 x 163.29 lbs
Set 4: 9 x 147.42 lbs

Total: 4855.71 lbs

3. Seated Leg Curl

Set 1: 10 x 45.36 lbs
Set 2: 8 x 54.43 lbs
Set 3: 9 x 49.9 lbs

Total: 1338.1 lbs

4. Leg press calves one leg

Set 1: 16 x 95.25 lbs
Set 2: 18 x 86.18 lbs

Total: 3075.36 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined