Gethin legs

by dpignot2

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Summary

  • event_availableMarch 29th, 2014
  • schedule25 minutes
  • equalizer10 sets,  300 reps
  • fitness_center83900 lbs

1. Leg press

  • Set 1: 50 x 230 lbs
  • Set 2: 40 x 250 lbs
  • Set 3: 30 x 270 lbs
  • Set 4: 20 x 290 lbs
  • Set 5: 10 x 340 lbs
  • Set 6: 10 x 390 lbs
  • Set 7: 20 x 340 lbs
  • Set 8: 30 x 310 lbs
  • Set 9: 40 x 290 lbs
  • Set 10: 50 x 270 lbs

Total: 83900 lbs