Scooby intermediate legs

by dpignot2

Settings

lbskgs

Summary

May 4th, 2020
56 minutes
12 sets, 177 reps
11013.22 lbs

1. Dumbbell Lunges

Set 1: 15 x 27.22 lbs
Set 2: 16 x 27.22 lbs
Set 3: 12 x 27.22 lbs

Total: 1170.27 lbs

2. Scooby deadlift

Set 1: 12 x 36.29 lbs
Set 2: 10 x 36.29 lbs
Set 3: 10 x 36.29 lbs

Total: 1161.2 lbs

3. Calf raise bodyweight

Set 1: 24 x 111.13 lbs
Set 2: 24 x 111.13 lbs
Set 3: 24 x 111.13 lbs

Total: 8001.37 lbs

4. Goblet squat

Set 1: 10 x 22.68 lbs
Set 2: 10 x 22.68 lbs
Set 3: 10 x 22.68 lbs

Total: 680.39 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined