Scooby intermediate pull

by dpignot2

Settings

lbskgs

Summary

April 1st, 2022
1 h
15 sets, NaN reps
NaN lbs

1. Pull Ups

Set 1: 9 x 105.78 lbs
Set 2: 8 x 105.78 lbs
Set 3: null x 105.78 lbs

Total: NaN lbs

2. One arm dumbbell row

Set 1: 20 x 36.29 lbs
Set 2: 20 x 36.29 lbs
Set 3: 20 x 36.29 lbs

Total: 2177.24 lbs

3. Chin Ups

Set 1: 6 x 105.78 lbs
Set 2: 6 x 105.78 lbs
Set 3: 6 x 105.78 lbs

Total: 1904 lbs

4. Dumbbell curls

Set 1: 7 x 45.36 lbs
Set 2: 7 x 45.36 lbs
Set 3: 7 x 45.36 lbs

Total: 952.54 lbs

5. Hammer Curls

Set 1: 12 x 36.29 lbs
Set 2: 12 x 36.29 lbs
Set 3: 11 x 36.29 lbs

Total: 1270.06 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined